- Proper use of Mamori (The Guard)
- Sen-No-Sen, Go-No-Sen, & Tai-No-Sen
- Timing & Distance Drills
- Tactics used in International Competition
- Renzoku Waza (Combinations)
- Deception, Faking and Rhythm
- Kuzushi (Understanding the physics of balance).
- Ukemi Waza (Falling Techniques) ~ Back Falls, Side Falls, Front Falls
- Nage Waza (Throwing Techniques) ~ Osoto-geri, Tai-otoshi, Yoko-otoshi, O-goshi, Harai-goshi, Kata-garuma, Tomoe-nage, Ippon-sei-onage, Sukui-nage, Maki-komi (from Ippon-sei-onage), Ura Nage.
- Katame Waza (Grappling Techniques) ~ Kesa-gatame (Side Scarf Hold), Kata-gatame (Shoulder), Kami-Shiho-gatame (Overhead),
- Shime Waza (Strangulation Techniques) ~ Nami Juji-jime (Cross Hands Choke – Blood & Air), Hadaka-jime (Naked Choke – Blood & Air),
- Kansetsu Waza (Joint Locking Techniques) ~ Ude-garami, Ude Hishigi (Salutation from Jion), Ikkyu, Nikyu, Sankyu,
- Joint Locking & Bone Breaking Techniques found in Kata
- Tactical advantages of Proper Shotokan Form
- Meaning of the Kata's Stance Movements and Body Shifting (Tai Sabaki)
- Philosopical Lessons taught by Kata Movements
- Relationship between Empty Hand Kata & Weapons
- Against Unarmed Attackers
- Against Armed Attackers
- Women's Self Defense & Rape Prevention
- To develop the different components of Karate. (Equipment Drills)
(Strength, Speed, Flexibility, Explosive Power, Endurance, High Pace Endurance)
- The Art and Science of Teaching Children
- The Art and Science of Teaching Adults
- The Art and Science of Teaching Teens
- The Art and Science of Teaching Pee Wees
- Teaching Techniques for Teaching Kihon
- Teaching Techniques for Teaching Kata
- Teaching Techniques for Teaching Kumite
- Teaching Techniques for Teaching Bunkai
- Teaching Adapted Karate-Do for Handicapped Student
- Recreational Karate Games for Children & Adults
- Discipline during Teaching
- Assistant Instructors and Staff
- Organizing a Training Schedule
- Keeping your class Interesting (Student Retention)
- Motivation & Goal Setting
- TEACHING THE PHILOSOPHY AND GUIDING PRINCIPLES OF KARATE-DO
- The Business of Karate-Do
- The Politics of Karate-Do
- Assessment of the Karate Athletes Needs & Abilities
- General Coaching of Kumite & Kata
- Coaching Individuals in their Strong Points & Eliminating their Weak Points
- Developing Kumite Techniques, Strategies & Tactics Around an Individual's Strong Points
- Coaching the Athlete to Use the Ring Environment to their Advantage
(Center Ring, On the Line, In the Corner and the Officials)
- Coaching the Athlete to use the rules to their Advantage
- Coaching Youths for National & International Competition
- Avoidance of Staleness & Burnout
- The importance of MAMORI (The Guard)
- Development of Speed, Power & Endurance
- The CONDITIONING the Karate Athlete for Competition
- The science of PLYOMETRICS
- Development of Technique... "AUTOMATIZATION"
- Kyu Grades (10th Kyu-1st Kyu)
- Dan Grades (1st Dan-5th Dan)
- Individuality of Rank
Japan Shotokan Karate Association – USA
Thomas A. Casale, Sensei (6th Dan)
3519 Quentin Road (Corner of East 36th Street)
Brooklyn, New York 11234
U.S.A.
JSKA-USA Dojo Office Phone: +1 (718) 376-2112
Sensei Casale Home Office Phone: +1 (718) 339-9299
Sensei Casale Mobile Phone: +1 (646) 339-9300
E-Mail: JSKAUSA@aol.com
Japan Shotokan Karate Association Headquarters
Keigo Abe, Sensei (9th Dan)
3-10-18 Ichikawa City
CHIBA-KEN, JAPAN
Phone/Fax: +81.47.326.7352